Our Teens program is a strength and conditioning class developed specifically for the teenage-“ish” age range and is always scalable based upon your teen’s ability. We teach our young athletes to move correctly and because the workouts are constantly varied, your teen is less likely to fall prey to the overuse injuries that plague common training routines and year-round sports. Our program can help any high school athlete improve his or her speed, coordination, strength, and endurance.
Performance Initiatives has encouraged me to believe in myself on & off the platform. I have forged friendships with the other members & I am part of a bigger... read more community that I am very excited & proud to be a member of. The coaches are very knowledgeable. Equipments are up to date. They offer olympic weight lifting & crossfit.
All of the coaches are awesome! They are knowledgeable & personable. 🙂
Great place to do a drop in. Friendly staff and athletes. They have Olympic lifters as well as CrossFit.
Great place to workout with excellent people! I love going there to exercise
We dropped in this past weekend. The workout was challenging and a ton of fun. The members were warm and welcoming. Thanks for a great experience 🏋️
Great Gym, Great People, Great Mission simply put.
A wonderful place for fitness and learning thats help our community kids learn a competitive sport.
Great class!! I did the CrossFit class for adults as a drop in as I was in town for work. Getting a class book was super simple. I showed up... read more and felt like I was walking into my own gym at home. Everyone was very welcoming.
I have been going to this gym for almost 2 years now and it has been incredible. The coaches really push you to be better without making you feel self... read more conscious. You can tell all the coaches are there to make you better. You also support an amazing cause here with the large amount of after school and youth athletic programs. It has been an amazing choice to have my fitness journey here
Great facility with everything you need! My girlfriend and I are experienced crossfitters who are in town for a week vacation. We needed a spot to get our fitness... read more fix in and this place was perfect!
Nice and welcoming box. Had a solid program design. Worth stopping in when in town and
Great people. Super fun! Thanks for a good workout and experience
2653 Causton Bluff Rd, Savannah, GA 31404, United States