Our Teens program is a strength and conditioning class developed specifically for the teenage-“ish” age range and is always scalable based upon your teen’s ability. We teach our young athletes to move correctly and because the workouts are constantly varied, your teen is less likely to fall prey to the overuse injuries that plague common training routines and year-round sports. Our program can help any high school athlete improve his or her speed, coordination, strength, and endurance.
Performance Initiatives has encouraged me to believe in myself on & off the platform. I have forged friendships with the other members & I am part of a bigger... read more
Denise KilbrideAll of the coaches are awesome! They are knowledgeable & personable. 🙂
Meghan RyanGreat place to do a drop in. Friendly staff and athletes. They have Olympic lifters as well as CrossFit.
Daniel LeeGreat place to workout with excellent people! I love going there to exercise
Nataliel MenesesWe dropped in this past weekend. The workout was challenging and a ton of fun. The members were warm and welcoming. Thanks for a great experience 🏋️
Dre khouryGreat Gym, Great People, Great Mission simply put.
Parker ScottA wonderful place for fitness and learning thats help our community kids learn a competitive sport.
Yvette McgeeGreat class!! I did the CrossFit class for adults as a drop in as I was in town for work. Getting a class book was super simple. I showed up... read more
Nicole ElfordI have been going to this gym for almost 2 years now and it has been incredible. The coaches really push you to be better without making you feel self... read more
Eric PetersonGreat facility with everything you need! My girlfriend and I are experienced crossfitters who are in town for a week vacation. We needed a spot to get our fitness... read more
Jacob RyanNice and welcoming box. Had a solid program design. Worth stopping in when in town and
Mary Ann NicklowGreat people. Super fun! Thanks for a good workout and experience
Brittany Garner2653 Causton Bluff Rd, Savannah, GA 31404, United States
