Teen Athletics

Teen Athletics Classes

Our Teens program is a strength and conditioning class developed specifically for the teenage-“ish” age range and is always scalable based upon your teen’s ability. We teach our young athletes to move correctly and because the workouts are constantly varied, your teen is less likely to fall prey to the overuse injuries that plague common training routines and year-round sports. Our program can help any high school athlete improve his or her speed, coordination, strength, and endurance.‍

Trusted And Loved By Hundreds Of Savannah City Residents

  • Performance Initiatives has encouraged me to believe in myself on & off the platform. I have forged friendships with the other members & I am part of a bigger... read more

    Denise Kilbride Avatar Denise Kilbride
    July 16, 2022

    All of the coaches are awesome! They are knowledgeable & personable. 🙂

    Meghan Ryan Avatar Meghan Ryan
    July 16, 2023

    Great place to do a drop in. Friendly staff and athletes. They have Olympic lifters as well as CrossFit.

    Daniel Lee Avatar Daniel Lee
    July 16, 2022
  • Great place to workout with excellent people! I love going there to exercise

    Nataliel Meneses Avatar Nataliel Meneses
    July 16, 2022

    We dropped in this past weekend. The workout was challenging and a ton of fun. The members were warm and welcoming. Thanks for a great experience 🏋️

    Dre khoury Avatar Dre khoury
    July 16, 2023

    Great Gym, Great People, Great Mission simply put.

    Parker Scott Avatar Parker Scott
    July 16, 2017
  • A wonderful place for fitness and learning thats help our community kids learn a competitive sport.

    Yvette Mcgee Avatar Yvette Mcgee
    July 16, 2022

    Great class!! I did the CrossFit class for adults as a drop in as I was in town for work. Getting a class book was super simple. I showed up... read more

    Nicole Elford Avatar Nicole Elford
    September 16, 2023

    I have been going to this gym for almost 2 years now and it has been incredible. The coaches really push you to be better without making you feel self... read more

    Eric Peterson Avatar Eric Peterson
    July 16, 2022
  • Great facility with everything you need! My girlfriend and I are experienced crossfitters who are in town for a week vacation. We needed a spot to get our fitness... read more

    Jacob Ryan Avatar Jacob Ryan
    July 16, 2023

    Nice and welcoming box. Had a solid program design. Worth stopping in when in town and

    Mary Ann Nicklow Avatar Mary Ann Nicklow
    July 16, 2023

    Great people. Super fun! Thanks for a good workout and experience

    Brittany Garner Avatar Brittany Garner
    July 16, 2023

WE ARE CONVENIENTLY LOCATED.

Working out at the gym isn’t easy, but getting there shouldn’t be hard. Performance Initiatives is easily accessible for most Savannah residents.

Location

2653 Causton Bluff Rd, Savannah, GA 31404, United States