Teen Athletics

Teen Athletics Classes

Our Teens program is a strength and conditioning class developed specifically for the teenage-“ish” age range and is always scalable based upon your teen’s ability. We teach our young athletes to move correctly and because the workouts are constantly varied, your teen is less likely to fall prey to the overuse injuries that plague common training routines and year-round sports. Our program can help any high school athlete improve his or her speed, coordination, strength, and endurance.‍

Trusted And Loved By Hundreds Of Savannah City Residents

  • Great place to workout with excellent people! I love going there to exercise

    Nataliel Meneses Avatar Nataliel Meneses
    July 16, 2022

    I was in town to visit my son so I dropped in for the 12 days of Christmas workout. Excellent coaching from Whitney and a supportive group as we... read more

    Greg Anderson Avatar Greg Anderson
    July 16, 2023

    Performance Initiatives has encouraged me to believe in myself on & off the platform. I have forged friendships with the other members & I am part of a bigger... read more

    Denise Kilbride Avatar Denise Kilbride
    July 16, 2022
  • A wonderful place for fitness and learning thats help our community kids learn a competitive sport.

    Yvette Mcgee Avatar Yvette Mcgee
    July 16, 2022

    Dropped in for a Crossfit class while in town for work. Great facility, coaches and program. Would definitely recommend it!

    Tyler Peters Avatar Tyler Peters
    July 16, 2023

    I signed up for a dropin class while on my work trip at Savannah. Thanks to coach Ashley I got the workout I wanted. She was attentive and corrected me... read more

    Ethan Pan Avatar Ethan Pan
    September 16, 2023
  • Nice and welcoming box. Had a solid program design. Worth stopping in when in town and

    Mary Ann Nicklow Avatar Mary Ann
    July 16, 2023

    The gym is spacious with a very accommodating staff. There’s everything that a power lifter or CrossFitter could want.

    Joe La Magna Avatar Joe La
    November 16, 2023

    I have been going to this gym for almost 2 years now and it has been incredible. The coaches really push you to be better without making you feel self... read more

    Eric Peterson Avatar Eric Peterson
    July 16, 2022
  • Great people. Super fun! Thanks for a good workout and experience

    Brittany Garner Avatar Brittany Garner
    July 16, 2023

    Great Olympic weightlifting facility with an even better out reach program for local youth.

    Jon Domin Avatar Jon Domin
    July 16, 2022

    I dropped in just this morning and the workout was tough but in a good way! The facility is clean, easy to find, and has parking (always a plus in... read more

    Claire G. Avatar Claire G.
    July 16, 2023

WE ARE CONVENIENTLY LOCATED.

Working out at the gym isn’t easy, but getting there shouldn’t be hard. Performance Initiatives is easily accessible for most Savannah residents.

Location

2653 Causton Bluff Rd, Savannah, GA 31404, United States