Teen Athletics

Teen Athletics Classes

Our Teens program is a strength and conditioning class developed specifically for the teenage-“ish” age range and is always scalable based upon your teen’s ability. We teach our young athletes to move correctly and because the workouts are constantly varied, your teen is less likely to fall prey to the overuse injuries that plague common training routines and year-round sports. Our program can help any high school athlete improve his or her speed, coordination, strength, and endurance.‍

Trusted And Loved By Hundreds Of Savannah City Residents

Great class!! I did the CrossFit class for adults as a drop in as I was in town for work. Getting a class book was super simple. I showed up... read more

Nicole Elford
September 16, 2023

Great Gym, Great People, Great Mission simply put.

Parker Scott
July 16, 2017

All of the coaches are awesome! They are knowledgeable & personable. 🙂

Meghan Ryan
July 16, 2023
Dropped in for a Crossfit class while in town for work. Great facility, coaches and program. Would definitely recommend it!

Tyler Peters
July 16, 2023

Performance Initiatives has encouraged me to believe in myself on & off the platform. I have forged friendships with the other members & I am part of a bigger... read more

Denise Kilbride
July 16, 2022

I dropped in just this morning and the workout was tough but in a good way! The facility is clean, easy to find, and has parking (always a plus in... read more

Claire G.
July 16, 2023
Great Olympic weightlifting facility with an even better out reach program for local youth.

Jon Domin
July 16, 2022

I signed up for a dropin class while on my work trip at Savannah. Thanks to coach Ashley I got the workout I wanted. She was attentive and corrected me... read more

Ethan Pan
September 16, 2023

Great people. Super fun! Thanks for a good workout and experience

Brittany Garner
July 16, 2023
I was in town to visit my son so I dropped in for the 12 days of Christmas workout. Excellent coaching from Whitney and a supportive group as we... read more

Greg Anderson
July 16, 2023

Great staff and amazing facility. I am a weightlifter at another club in Colorado and loved the layout and the wall dedicated to all the current/former competitors!

Chris ONeal
April 16, 2024

Great facility with everything you need! My girlfriend and I are experienced crossfitters who are in town for a week vacation. We needed a spot to get our fitness... read more fix in and this place was perfect!

Jacob Ryan
July 16, 2023

WE ARE CONVENIENTLY LOCATED.

Working out at the gym isn’t easy, but getting there shouldn’t be hard. Performance Initiatives is easily accessible for most Savannah residents.

Location

2653 Causton Bluff Rd, Savannah, GA 31404, United States

Performance Initiatives is a 501(c)(3) charitable organization that primarily provides athletic, educational, and mentoring programming to youths and young adults in Savannah, GA.

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