Our Teens program is a strength and conditioning class developed specifically for the teenage-“ish” age range and is always scalable based upon your teen’s ability. We teach our young athletes to move correctly and because the workouts are constantly varied, your teen is less likely to fall prey to the overuse injuries that plague common training routines and year-round sports. Our program can help any high school athlete improve his or her speed, coordination, strength, and endurance.
Great place to workout with excellent people! I love going there to exercise
I was in town to visit my son so I dropped in for the 12 days of Christmas workout. Excellent coaching from Whitney and a supportive group as we... read more navigated this tough workout. Great space and good people!
Performance Initiatives has encouraged me to believe in myself on & off the platform. I have forged friendships with the other members & I am part of a bigger... read more community that I am very excited & proud to be a member of. The coaches are very knowledgeable. Equipments are up to date. They offer olympic weight lifting & crossfit.
A wonderful place for fitness and learning thats help our community kids learn a competitive sport.
Dropped in for a Crossfit class while in town for work. Great facility, coaches and program. Would definitely recommend it!
I signed up for a dropin class while on my work trip at Savannah. Thanks to coach Ashley I got the workout I wanted. She was attentive and corrected me... read more with proper snatch techniques! I can always feel at home workout in other CrossFit communities because how caring and inclusive you are!
Nice and welcoming box. Had a solid program design. Worth stopping in when in town and
The gym is spacious with a very accommodating staff. There’s everything that a power lifter or CrossFitter could want.
I have been going to this gym for almost 2 years now and it has been incredible. The coaches really push you to be better without making you feel self... read more conscious. You can tell all the coaches are there to make you better. You also support an amazing cause here with the large amount of after school and youth athletic programs. It has been an amazing choice to have my fitness journey here
Great people. Super fun! Thanks for a good workout and experience
Great Olympic weightlifting facility with an even better out reach program for local youth.
I dropped in just this morning and the workout was tough but in a good way! The facility is clean, easy to find, and has parking (always a plus in... read more the Tybee Island/Savannah area). I look forward to visiting again the next time I am in the area!
2653 Causton Bluff Rd, Savannah, GA 31404, United States