Youth athletic programs are offered in conjunction with the Youth after school program. Youth participate in kids activities and learn beginning weightlifting techniques.
We use athletics to help youth grow not only physically, but also mentally and spiritually.
Functional Fitness Kids is meant to be BIG fun for all ages. Broad-Inclusive-General fun. Fun means we provide an active alternative to sedentary pursuits, which means less childhood obesity and all-around better health for our children. Further, the needs of second graders and high-school varsity wrestlers differ by degree and not kind; the program is scalable for any age or experience level and accounts for the varied maturation status one can find in a class full of kids. Functional Fitness Kids is designed to be minimalist; it is inexpensive and often requires little or no equipment, allowing a wide array of socioeconomic groups an opportunity to be physically fit and physically active throughout their lives.
The gym is spacious with a very accommodating staff. There’s everything that a power lifter or CrossFitter could want.
A wonderful place for fitness and learning thats help our community kids learn a competitive sport.
Great place to workout with excellent people! I love going there to exercise
Great facility with everything you need! My girlfriend and I are experienced crossfitters who are in town for a week vacation. We needed a spot to get our fitness... read more fix in and this place was perfect!
Great Olympic weightlifting facility with an even better out reach program for local youth.
I signed up for a dropin class while on my work trip at Savannah. Thanks to coach Ashley I got the workout I wanted. She was attentive and corrected me... read more with proper snatch techniques! I can always feel at home workout in other CrossFit communities because how caring and inclusive you are!
I was in town to visit my son so I dropped in for the 12 days of Christmas workout. Excellent coaching from Whitney and a supportive group as we... read more navigated this tough workout. Great space and good people!
Dropped in for a Crossfit class while in town for work. Great facility, coaches and program. Would definitely recommend it!
The gym was very welcoming, at short notice. The people were friendly, and went above and beyond to help a weightlifter from another state, passing through. Would definitely recommend and... read more if I'm in the area again, I will be back. Thank you!
Great place to do a drop in. Friendly staff and athletes. They have Olympic lifters as well as CrossFit.
Great class!! I did the CrossFit class for adults as a drop in as I was in town for work. Getting a class book was super simple. I showed up... read more and felt like I was walking into my own gym at home. Everyone was very welcoming.
All of the coaches are awesome! They are knowledgeable & personable. 🙂
2653 Causton Bluff Rd, Savannah, GA 31404, United States