Youth athletic programs are offered in conjunction with the Youth after school program. Youth participate in kids activities and learn beginning weightlifting techniques.
We use athletics to help youth grow not only physically, but also mentally and spiritually.
Functional Fitness Kids is meant to be BIG fun for all ages. Broad-Inclusive-General fun. Fun means we provide an active alternative to sedentary pursuits, which means less childhood obesity and all-around better health for our children. Further, the needs of second graders and high-school varsity wrestlers differ by degree and not kind; the program is scalable for any age or experience level and accounts for the varied maturation status one can find in a class full of kids. Functional Fitness Kids is designed to be minimalist; it is inexpensive and often requires little or no equipment, allowing a wide array of socioeconomic groups an opportunity to be physically fit and physically active throughout their lives.
We dropped in this past weekend. The workout was challenging and a ton of fun. The members were warm and welcoming. Thanks for a great experience 🏋️
Great class!! I did the CrossFit class for adults as a drop in as I was in town for work. Getting a class book was super simple. I showed up... read more and felt like I was walking into my own gym at home. Everyone was very welcoming.
My son loves working out with all the great trainer's. They are so professional and care about you fitness health and goals.
Nice and welcoming box. Had a solid program design. Worth stopping in when in town and
Great Gym, Great People, Great Mission simply put.
Great place to do a drop in. Friendly staff and athletes. They have Olympic lifters as well as CrossFit.
I was in town to visit my son so I dropped in for the 12 days of Christmas workout. Excellent coaching from Whitney and a supportive group as we... read more navigated this tough workout. Great space and good people!
The gym is spacious with a very accommodating staff. There’s everything that a power lifter or CrossFitter could want.
I signed up for a dropin class while on my work trip at Savannah. Thanks to coach Ashley I got the workout I wanted. She was attentive and corrected me... read more with proper snatch techniques! I can always feel at home workout in other CrossFit communities because how caring and inclusive you are!
Great facility with everything you need! My girlfriend and I are experienced crossfitters who are in town for a week vacation. We needed a spot to get our fitness... read more fix in and this place was perfect!
Great people. Super fun! Thanks for a good workout and experience
Performance Initiatives has encouraged me to believe in myself on & off the platform. I have forged friendships with the other members & I am part of a bigger... read more community that I am very excited & proud to be a member of. The coaches are very knowledgeable. Equipments are up to date. They offer olympic weight lifting & crossfit.
2653 Causton Bluff Rd, Savannah, GA 31404, United States