Youth athletic programs are offered in conjunction with the Youth after school program. Youth participate in kids activities and learn beginning weightlifting techniques.
We use athletics to help youth grow not only physically, but also mentally and spiritually.
Functional Fitness Kids is meant to be BIG fun for all ages. Broad-Inclusive-General fun. Fun means we provide an active alternative to sedentary pursuits, which means less childhood obesity and all-around better health for our children. Further, the needs of second graders and high-school varsity wrestlers differ by degree and not kind; the program is scalable for any age or experience level and accounts for the varied maturation status one can find in a class full of kids. Functional Fitness Kids is designed to be minimalist; it is inexpensive and often requires little or no equipment, allowing a wide array of socioeconomic groups an opportunity to be physically fit and physically active throughout their lives.
I was in town to visit my son so I dropped in for the 12 days of Christmas workout. Excellent coaching from Whitney and a supportive group as we... read more navigated this tough workout. Great space and good people!
The gym was very welcoming, at short notice. The people were friendly, and went above and beyond to help a weightlifter from another state, passing through. Would definitely recommend and... read more if I'm in the area again, I will be back. Thank you!
Great class!! I did the CrossFit class for adults as a drop in as I was in town for work. Getting a class book was super simple. I showed up... read more and felt like I was walking into my own gym at home. Everyone was very welcoming.
Great Olympic weightlifting facility with an even better out reach program for local youth.
Great Gym, Great People, Great Mission simply put.
A wonderful place for fitness and learning thats help our community kids learn a competitive sport.
The gym is spacious with a very accommodating staff. There’s everything that a power lifter or CrossFitter could want.
Performance Initiatives has encouraged me to believe in myself on & off the platform. I have forged friendships with the other members & I am part of a bigger... read more community that I am very excited & proud to be a member of. The coaches are very knowledgeable. Equipments are up to date. They offer olympic weight lifting & crossfit.
I dropped in just this morning and the workout was tough but in a good way! The facility is clean, easy to find, and has parking (always a plus in... read more the Tybee Island/Savannah area). I look forward to visiting again the next time I am in the area!
My son loves working out with all the great trainer's. They are so professional and care about you fitness health and goals.
Dropped in for a Crossfit class while in town for work. Great facility, coaches and program. Would definitely recommend it!
Great place to workout with excellent people! I love going there to exercise
2653 Causton Bluff Rd, Savannah, GA 31404, United States